Avid NSF supporter and creator of Facebook group “I had a stroke and here’s a happy ending” Adrian O’Malley reached an amazing milestone earlier this month, when he completed a six day bushwalk in Tasmania.

Three and a half years ago, Adrian O’Malley was a fit and healthy 34 year old looking forward to becoming a first time dad. Then with no warning, he suffered a stroke that changed the course of his life.

Unable to walk, use his right arm and hand and limited vision Adrian set himself a challenge – to increase public awareness of stroke and raise money for the National Stroke Foundation by walking Tasmania’s Overland Track.

“It’s been a long haul that started with me trying to walk the length of the hospital corridor” said Adrian “It feels great to have proven a stroke hasn’t stopped me from doing this”

We would like to thank Adrian for his inspirational efforts in raising awareness of stroke and congratulate him on his achievements, both on and off the Overland Track.

Adrian has appeared in a number of media interviews, discussing his experiences, some of which can be viewed below.

• Adrian O’Malley on 936 ABC Hobart.wmv

• Adrian O’Malley in The Examiner

• Adrian O’Malley on Southern Cross News

Belinda and the team outside the Taj Mahal.

Belinda is an employee at the National Stroke Foundation. As a member of the team she provides post stroke education and information, after she herself survived a stroke four years ago.

Having had a stroke myself 4 years ago and since working for the National Stroke Foundation for the past year, I considered taking part in Memorable Challenge Cycle India trip in November 2009 a great way to raise some much needed funds for the NSF, as well as being a great way to see India.

After convincing two of my closest girl friends to come with me to join the adventure, we quickly set about undertaking fundraising tasks to reach the target $19,500, and I must admit it whilst it was hugely rewarding, it was harder than I had anticipated. With the support of our family and friends and a number of extremely creative fundraising initiatives, we have reached $17,000.

After putting in all the hard work organising events and raffles etc, it was a fabulous reward to know we were off to India. Little did we know, there was more hard slog ahead!

The actual cycling was challenging, it really isn’t called a memorable challenge for nothing!

While we had been out training around Melbourne for months, nothing could have prepared us for the Indian cycles. The bikes had no gears or suspension and the condition of the roads in comparison to Australian city roads was very different

We were originally told the roads were “mainly flat,” perhaps we should have known better! However the hard terrain and however agonizing the biking, it was very rewarding when we eventually crossed the finish line and had completed the entire route, every painful kilometre.

It was especially rewarding for me and I felt a great sense of accomplishment. I can now say I can do anything I wish, even after my stroke!

India is a truly amazing place and because we were part of the World Expeditions Cycle trip, we had the opportunity to see so many different parts of the country.

Throughout the trip, the crew really looked after us and made sure we were safe and happy – even teaching us a bit of Hindi along the way.

A highlight of the trip definitely includes the Taj Mahal; it is a truly magical sight during sunrise.

All the sites of India are breathtaking, but I would have to say that the true highlight of this trip was the people of India. We were constantly spurred on in our cycling by locals, especially the children, who were always running to greet us as we rode by yelling “ta ta” or “bye bye’ or “good morning” with big smiles on their faces, this is a sight I will never forget.

• To help the girls reach their target of $19,500 visit their Mycause donations page
• To take your own memorable challenge visit the Memorable Challenge page on the NSF website

October 29th is World Stroke Day and in response, The National Stroke Foundation would like to know what you think you can do to help raise awareness of stroke.

All you need to do to reach our goal of 2,000 signatures, is join our petition by posting your name and a comment on what you can do to help.

It really is that easy to do your bit for raising awareness of stroke!